Read The 150 Healthiest Slow Cooker Recipes on Earth: The Surprising Unbiased Truth About How to Make Nutritious and Delicious Meals that are Ready When You Are Online Free - "Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."—Alicia Rewega, editor-in-chief of Clean Eating magazine
"These convenient, time-saving dishes are delicious, healthy, and easy from prep to clean up!"—Calvin Hurd, publisher of Total Health Online, www.totalhealthmagazine.com
"The 150 Healthiest Slow Cooker Recipes on Earth is a foolproof guide to cooking flavorful, super satisfying one-pot dishes perfect for any budget or diet. You’ll feel good about eating meals made with the most nutrient-packed ingredients out there—and you’ll savor every bite while getting healthier!"—Nicole Brechka, editor of Better Nutrition
"Many people think choosing healthy foods means they won’t taste very good. Jonny and Jeannette prove otherwise. Even people who are eliminating sugar and other sweeteners from their diets can find dozens of simple, scrumptious, nutritious dishes."—Connie Bennett, CHHC, CPC, ACC, author of Sugar Shock! and Beyond Sugar Shock (May 2012, Hay House) and founder of The Sugar Freedom Now Course
Discover how to make mouth-watering, super-healthy, and super-convenient slow-cooked meals! Nationally-known nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger, C.H.H.C., take slow cooking to a whole new level with these easy, nutritious, and deliciously satisfying recipes!
The “clean foods team” of Dr. Jonny and Chef Jeannette use wholesome ingredients, such as fresh fruit and vegetables, grass-fed beef, wild-caught fish, and pasture-raised poultry in their recipes. Losing none of the convenience, they skip the high-sodium canned food “products” used in many slow cooker recipes and bring you dishes with both traditional and ethnic flair. Try the Real Deal Beef Stew with Orange and Clove, the Quick Sesame Teriyaki Low-Carb Lettuce Wraps, the Hot and Hearty Red, White, and Blue Crab Dip, or the Gingered Honey Pears with Cinnamon Sticks. Bon appetit!
|Title||:||The 150 Healthiest Slow Cooker Recipes on Earth: The Surprising Unbiased Truth About How to Make Nutritious and Delicious Meals that are Ready When You Are|
|Number of Pages||:||256 pages|
June 03, 2012
Oh where do I start! Only about half of these recipes are actually for the slow cooker!! Very misleading. While many of the recipes have names that sound super healthy, they are very high in both fat and sugar. For example, one was called "low sugar" and had almost 30 grams of sugar per serving!!...
May 04, 2016
These are not healthy recipies! Too much salt, too much sugar, and plenty of chemical laden sauces: ketchup, sweet chili sauce, teriyaki sauce, etc. And there is often cooking to do before it goes into the slow cooker. Arg! Who wants to cook the rutabagas (page 140) before putting them in a slow...
March 27, 2012
I think this is a good book to own because it tells you how to make your own chicken, beef, fish, vegetable stock, infused oils, etc. Stuff you don't make every day, but would be helpful to know how to make in a crock pot. I found a lot of the rest of the recipes to be very sophisticated, meaning...
December 05, 2013
Recipes to try:
Easiest Lean Artichoke Chicken
In-a-Pinch Protein Pesto Chicken and Mushrooms
Free Radical Fighting Kalamata Chicken
Low Carb Lettuce Wraps
Low Carb Spice-Rubbed Spaghetti Squash
Nuts for Wild Rice
Rich Reuben Dip with Flu-Fighting Sauerkraut
Eye-Poppin' Lean and Clean Pecan
November 18, 2015
Just wasn't that interested in many of the recipes. There was a bit of precooking before going into the pot. Obviously, I didn't actually try any of the recipes yet but it seems a little bit much for what I was looking for.
January 02, 2014
I was a bit underwhelmed by this one. Way too much sodium (over 2,000/serving) in some of the dishes.
November 18, 2015
I would love to have pictures with the recipes. I like the recipes, but I am one who picks recipes by how good it looks.
January 11, 2012
I love slow cooker, so finding a book of healthy slow cooker recipes was a great find. The recipes are all delicious, so they should help me get to my target weight in no time.
February 06, 2014
Lots of interesting recipes with clear cut recipes, all for the slow cooker...AND...healthy.
December 19, 2014
A fun book to peruse but a lot of recipes my husband just won't eat.