Kale: The Complete Guide to the World's Most Powerful Superfood by Stephanie Pedersen

Into the Wild

Read Kale: The Complete Guide to the World's Most Powerful Superfood Online Free - Kale is the veggie everyone's gone mad for—from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sautéed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.



Title : Kale: The Complete Guide to the World's Most Powerful Superfood
Author :
Rating :
ISBN : 1454906251
Edition Language : English
Format Type : Paperback
Number of Pages : 192 pages


Reviews


Shila rated it ★★★☆☆

April 13, 2017

I love kale, so I am always looking for new things to mix with it. Olive oil, garlic, tomatoes, potatoes, onions, capers, and jalapenos are my favorite things to add to the saute. This book suggests some nice combinations (i.e. chicken broth stews, kale polenta, salads)and it is worth checking ou...


Jenny rated it ★★★★☆

June 21, 2016

Lots of recipes for breakfast, lunch, dinner, snacks, dips and even dessert.





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