Don't Let Anything Dull Your Sparkle: How to Break Free of Negativity and Drama by Doreen Virtue

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Read Don't Let Anything Dull Your Sparkle: How to Break Free of Negativity and Drama Online Free -      Difficult relationships and challenging circumstances all come down to one thing: drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You’ll discover how much stress you are unnecessarily tolerating and absorbing from other people and situations.
     Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You’ll come to understand how traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions—and you’ll learn natural and scientifically supported methods for restoring peace and balance to your body and your life.
     Doreen shows you how to:
•      Deal with relatives, friends, and co-workers who are “hooked” on drama
•      Assess your own level of drama addiction
•      Stop allowing negativity in your life
·         Relieve anxiety and bring about inner peace
     Go on an overall Drama Detox to clear away negativity, and let your light shine through!

Title : Don't Let Anything Dull Your Sparkle: How to Break Free of Negativity and Drama
Author :
Rating :
ISBN : 1401946275
Edition Language : English
Format Type : Hardcover
Number of Pages : 248 pages


Heidi rated it ★★★☆☆

February 11, 2017

This book wasn't for me. Don't get me wrong, I love sparkling. But, what dulls my sparkle is considering all of the ways in which the world raises my histamine levels, which is Doreen Virtue's thesis for this book: "...the next day as I was walking along Post Street in Union Square, I heard the i...

Karen rated it ★★★☆☆

March 02, 2017

DON'T LET ANYTHING DULL YOUR SPARKLE BY DOREEN VIRTUE This book was marketed as in the subtitle: How to Break free of Negativity and Drama. The book mostly talked about the different types of traumas, complex trauma, PTSD. This book wasn't a good fit for me. Those dealing with PTSD and different t...

Andrea rated it ★★★★★

January 30, 2016

I received a copy of Don't Let Anything Dull Your Sparkle from NetGalley in exchange for an honest review. The wall. I keep staring at it. Not in a bad way; this is more of a good shock. I'm going to do this review differently. I'm just going to write. If you know me, you know my reviews are long....

Christina rated it ★★★☆☆

September 28, 2015

This book... With such a fabulous title I so wanted it to hit the spots! To grab me and to really help me see the sparkle in myself and in others too! Well, right out of the gate I had some issues. To begin with, I did enjoy the talk about trauma. Trauma is literally traumatic, so much so that it...

Sara rated it ★★★☆☆

October 17, 2017

Some pretty useful tips, but I was expecting a little more.

Monique rated it ★★☆☆☆

February 22, 2016

Hmmm....I mean I was so pumped for this book, I own several books by: Doreen Virtue and Oracle decks too. And idk I was just disappointed with this one, I mean I used to love everything this woman wrote but here lately, I just haven't been feeling her newest books, and I honestly am not sure why....

Michelle rated it ★★☆☆☆

July 09, 2017

DNF at about halfway through. I was expecting to get a lot of good information out of this for practical methods to rid negativity and drama from my life. Instead this book driveled on about how we have all experienced trauma and we gotta stop drinking coffee. I'll pass.

Amanda rated it ★★★★★

March 06, 2017

This was a great book. It offered some insight into drama addicts and dealing with people who are addicted to drama. It also offered some advice on how to deal with drama addicts and how to keep your sparkle throughout all life. I recommend it. I received an advance copy from Netgalley in exchang...

Brooke — brooklynnnnereads rated it ★★☆☆☆

February 09, 2016

This book was a typical okay, average, self-help book. It did have some good information and content that can be taken away with after reading but it really did seem like the average read, nothing beyond that. Additionally, I found some of the suggestions and recommendations unrealistic to the poi...

Maria rated it ★★★★★

June 11, 2016

Confession: I have a huge pile of to-read books. This one was sitting there with all the other for months. I remembered it being a book about recovering from failure. (It's not.) Anyway, a couple of weeks ago I had an epiphany that some boulders along my spiritual journey a.k.a. drama, were escala...

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