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|Number of Pages||:||320 pages|
May 29, 2017
A most interesting and readable book. I downloaded it from the library but would like to have a paper copy to refer to when trying new ideas.
May 27, 2017
Comprehensive overview on current preventive research.
January 21, 2016
This is a solid, clearly written, well organized how-to manual.
For people who read a lot of health articles, much of the content may not be brand new, but their is still some unique information.
A questionnaire is included to assess your risk , and personally left me feeling much better about my p...
June 24, 2016
Don't let the Readers Digest handle fool you, this book is practical, informative and it motivates you to take action. ****