Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman E. Rosenthal

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Read Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation Online Free - The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.

In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of  consciousness where you consistently perform at peak aptitude.

In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.



Title : Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
Author :
Rating :
ISBN : 0399174745
Edition Language : English
Format Type : Hardcover
Number of Pages : 320 pages


Reviews


Lynne rated it ★★☆☆☆

May 24, 2016

Although I absolutely believe in the value of meditation, this book was pretty unsatisfying. Except for the MRI/brain activity studies, I didn't find it especially convincing. I quit reading at about the 75% mark. Here are some reasons why: 1. The author is too enthusiastic in promoting the "neces...


Trevor rated it ★★★☆☆

July 04, 2017

Describes many people's experiences with TM. Not really a how to. Seemed like the whole book was one big ad with some scientific findings sprinkled in.


Tasha rated it ★★★★☆

May 09, 2017

I love TM and enjoyed reading more about the amazing benefits of this practice.


Gary rated it ★★★☆☆

August 11, 2017

Alright but very similar to his earlier book


Panda rated it ★★★★☆

February 24, 2017

Great reading of a kind of work that could be terribly dry. Written with character and what can only be described as a joyful life passion. I enjoyed the authors blend of both science and personal tales. The inclusion of summaries at the end of each chapter was helpful in this audiobook version....


Laine rated it ★★★★☆

September 19, 2016

Book Review Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman E. Rosenthal, M.D. New York Times bestselling author of Transcendence Tarcher Perigee, 2016 This book promises everything that TM, or transcendental meditation, can offer: s...


Lindsay rated it ★★★★★

May 23, 2016

Dr. Rosenthal has given us a book that is informative as well as thoroughly fascinating and entertaining. His scientific objectivity and inquiring mind blend beautifully with his love of life and his ability to relate to others. He acknowledges the demands of present day life and how, through the...


Nadya rated it ★☆☆☆☆

February 11, 2017

This is not a "how-to" book but more of why do TM and why you need to spend a not insignificant amount of money to learn how to do it. Maybe one day but not for me now.


Lois rated it ★★★★★

May 18, 2016

"Super Mind" is must read for everyone. Read it if you want to know how to accomplish more and be happier. If you don't practice TM yet, this book will explain why you should. If you already practice TM and want to know why you should never miss a session, "Super Mind" will convince you. I enjoyed...


Kiki rated it ★★★★★

May 17, 2016

Dr. Rosenthal is a delight. His fresh and intuitive and creative perspective to give insight into the realm of consciousness is bold and daring. This book is for anyone who would like to learn more about meditation in general. However if you ever did TM before and stopped this book will make you...





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