Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman E. Rosenthal

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Read Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation Online Free - The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.

In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of  consciousness where you consistently perform at peak aptitude.

In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.



Title : Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
Author :
Rating :
ISBN : 0399174745
Edition Language : English
Format Type : Hardcover
Number of Pages : 320 pages


Reviews


Lynne rated it ★★☆☆☆

May 24, 2016

Although I absolutely believe in the value of meditation, this book was pretty unsatisfying. Except for the MRI/brain activity studies, I didn't find it especially convincing. I quit reading at about the 75% mark. Here are some reasons why: 1. The author is too enthusiastic in promoting the "neces...


Jason rated it ★★★☆☆

October 22, 2017

So before we talk about this book, we need to talk a bit first about the subject of "transcendental" meditation... As regular readers know, I've been meditating daily now for around two years, in my case a very atheistic, Western-friendly style of meditation in which you concentrate on your breath...


Nadya rated it ★☆☆☆☆

February 11, 2017

This is not a "how-to" book but more of why do TM and why you need to spend a not insignificant amount of money to learn how to do it. Maybe one day but not for me now.


Michael rated it ★★☆☆☆

December 18, 2016

The book is really just a long list of examples of the benefits of TM meditation. While I found it somewhat inspiring, there really isn't any instruction or "how to" achieve these benefits other than telling the reader to go and meditate.


Kyle rated it ★★☆☆☆

January 06, 2017

Just a long commercial for TM. You'll not learn TM from this book. Apparently the only way to enlightenment costs four days and about a thousand dollars. I'm going back to Mindfulness. At least it's free. (Gave an extra star because I used to audiobook version. I love Dan Woren!)


Janice rated it ★☆☆☆☆

October 22, 2017

Propaganda.


The Librarian rated it ★★★☆☆

December 12, 2016

Interesting, but I'm not paying $2-3,000 to learn the "proper" way of doing it.


Rob rated it ★★☆☆☆

November 10, 2017

Interesting pitch for transcendental meditation as a way to improve one's life. Filled with anecdotes and stories of people who have used the technique and achieved great success in life. Doesn't explain how to practice TM, but contains a lot of references and resources for people interested in t...


Trevor rated it ★★★☆☆

July 04, 2017

Describes many people's experiences with TM. Not really a how to. Seemed like the whole book was one big ad with some scientific findings sprinkled in.


Tasha rated it ★★★★☆

May 09, 2017

I love TM and enjoyed reading more about the amazing benefits of this practice.





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