Read Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive & Creative Self Online Free - Has your smartphone become your BFF? Do you feel bored when you're not checking Facebook or Instagram? Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self explains the connection between boredom and original thinking, and explores how we can harness boredom's hidden benefits to become our most productive selves.
In 2015, WNYC Studio's 'Note To Self' host Manoush Zomorodi led thousands of her listeners through a week of experiments designed to help them reassess their technology habits, unplug for part of each week and jumpstart their creativity. Throughout the book are a series of challenges that will help readers rethink their relationship to their devices without completely leaving the digital world.
Zomorodi also explores why putting greater emphasis on "doing nothing" is vital in an age of constant notifications and digital distractions. She speaks with neuroscientists and cognitive psychologists about "mind wandering"--what our brains do when we're doing nothing at all, and the link between boredom and creativity.
Bored and Brilliant is about living smarter and better within a digital world. Technology isn't going anywhere, and who would want it to? Bored and Brilliant teaches us how to align our gadget use with what we hold dear and true, and find equilibrium in this new digital ecosystem.
|Title||:||Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive & Creative Self|
|Number of Pages||:||208 pages|
August 11, 2017
I am very interested in the topic of phone use and overuse. I am not anti-technology (and neither is the author of this book), but I do find the overuse of phones by much of American society alarming. Zomorodi was definitely preaching to the choir with me as a reader.
Zomorodi includes research to...
September 08, 2017
I did not like this book. The premise is that we can be more creative if we stop turning to social media when we are bored. The book was simplistic, poorly researched, and included no reference section, Even worse, the author, a "podcaster", reported her online project as if it was an experiment...
August 15, 2017
“...mobile consumers now spend an average of two hours and fifty-seven minutes each day on mobile devices.”
Waiting in line to check out? Fire up Candy Crush.
On your commute? Get caught up on blogs or YouTube vids.
One laaaast round of checks on Instagram, Facebook, and Twitter before the theater...
July 28, 2017
I received an e-copy of this book via NetGalley in exchange for an honest review.
I was interested in the premise of this book--the idea that by unplugging and purposefully allowing ourselves to be bored, we could benefit creatively and in other ways. I enjoyed the information--both studies and in...
October 03, 2017
This is a simple, friendly book whose premise is that your life can be better if you give yourself a chance to get bored and do some daydreaming. In other words, put your phone away. It offers a week-long series of challenges, one per day, beginning with monitoring your baseline behavior and endi...
November 02, 2017
I've been interested in figuring out how to focus and minimize the distractions that block me from my writing. I started out reading another book about deep focus and the ways to work without distraction. Both this book, Bored and Brilliant, and the other had one thing in common, technology. The...
September 11, 2017
When very bored, your brain apparently goes into a "default mode" - that is when creativity and productivity is at it's best. The premise of this statement is that if you are not otherwise distracted, you can think more clearly (obviously) however, according to the study by Manoush Zomorodi, peop...
July 16, 2017
This book is an interesting and concise look at how technology, particularly cell phone usage, is greatly reducing the amount of time one’s wandering mind is daydreaming, coming up with highly creative ideas and “autobiographical planning”. If you’re doing stuff on your cell phone all the time, y...
October 25, 2017
This read is a good reminder that I need to be more conscious of screen time and be deliberate in my use. As she states in the conclusion, it "forces the issue about something we feel in our gut." Not all of the exercises were useful for me. For example, I don't play games on my phone or Kindle....
October 20, 2017
Here's what I want to do to decrease my phone time and get a little more bored during my day:
1. keep my phone out of sight when talking face to face with someone. Not even in my pocket if possible, which may mean not having my phone on me at all times.
2. Be aware when I'm mindlessly checking Face...