Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life by Gabrielle Bernstein

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Read Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Online Free - From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.

This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps.

My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love.

The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve.

And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.

Title : Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
Author :
Rating :
ISBN : 1501168967
Edition Language : English
Format Type : Hardcover
Number of Pages : 240 pages


Mandi rated it ★★★☆☆

December 26, 2017

There have been a couple of Gabby’s books which literally were life changing for me. This wasn’t one of them. The first half felt forced and I almost didn’t finish it. I’m glad that I did, because I did feel that some of the last chapters were helpful.

Steve rated it ★★★★☆

January 06, 2018

Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one star for the sho...

Jess rated it ★★★★☆

January 06, 2018

I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from that unnecessa...

Daria rated it ★★★★☆

January 21, 2018

I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I’ve not begun my own judgment detox, having read this book over the past week, I plan to go back and foll...

Drobg62 rated it ★☆☆☆☆

February 03, 2018

Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real depth of understan...

Dixie rated it ★★★☆☆

January 01, 2018

I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher via Netgalley...

Peg rated it ★★★★★

January 04, 2018

The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence.

Christina rated it ★★★☆☆

January 12, 2018

Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a lot of grea...

Room2Grow rated it ★★★★☆

February 23, 2018

This is the first book I’ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual perspective. We a...

Laurie rated it ★★★★★

February 02, 2018

Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am living my...

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