Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

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Read Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Online Free - Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Title : Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Author :
Rating :
ISBN : 0894864025
Edition Language : English
Format Type : Paperback
Number of Pages : 276 pages


Lara rated it ★★★☆☆

August 20, 2007

Found this really helpful. I bet it could help you, too. In fact, I will loan you my copy. Even if you don't want it. Or I could buy it for you, even though I can't afford it. Don't walk away! I'll give you $20 if you read it. I know it will help you. You need help. Don't worry about me. I'm fine...

Maranda (addlebrained_reader) rated it ★★★★☆

November 04, 2008

This is the book that started it all. I know it is cliché but, this book has changed my life and my thinking… I was talking to my father on the phone one day and I was explaining to him how I have no problem exercising and eating right when Otty is gone but I can’t seem to keep it up when he is ho...

Betsy rated it ★★★★★

April 24, 2009

What I learned from this book? Good grief! I learned soooooo much! This book opened my eyes to the path toward self-discovery, self-love, and learning how to deal with difficult relationships. I very highly recommend this book, not just for people who live with an alcoholic, but for anyone who is...

Meowbie rated it ★★☆☆☆

December 28, 2011

I knew this was a classic of the genre, but I found myself unimpressed by it. Maybe I came at it with the wrong expectations? I was thinking of "co-dependency" in a more generic sense — say, the way a married couple can be enmeshed and lose their boundaries with each other. Beattie's book instead...

Dana rated it ★★★★★

June 29, 2010

I thought I knew everything there was to know about co-dependency, but this book took it above and beyond my prior misconceptions. For anyone who has experienced emotional martyrdom and excessive guilt surrounding self-care issues, this is a necessary read! Beattie breaks down unnoticed learned b...

Jennifer rated it ★★★☆☆

October 28, 2012

practicing what I preach. I gave it three stars because I read the entire book, and I'm still codependent. I was sort of hoping this would like, cure me. Fix all my issues, sort of like the knight and shining self-help book I've always been waiting for. But it didn't immediately read my mind and...

Juliana rated it ★★★☆☆

February 29, 2008

Taken from my blog at In case it isn't already clear, I'm talking about two separate books here. One book is titled "Codependent No More" and the other is "Beyond Codependency." I picked them up at the library after hearing the term codependent used in The...

Carolyn rated it ★★★☆☆

February 16, 2008

If only I had read this book 10 years ago... I might not be in the mess I'm in now. This is a good book for those in crisis mode. When you're beaten down and feeling trapped and you don't know what the hell is wrong with you, you need this book, which tells you over and over and over and over agai...

Jim rated it ★★★☆☆

June 22, 2014

An eye-opening book that reveals many behaviors one adopts to handle living with someone with addiction problems, or as in my case, mental-health issues. I never realized the extent to which my relationship warped me, to some level my fault for allowing it to happen, but the book also presented a...

Christine rated it ★☆☆☆☆

April 01, 2015

I decided to read this book because so many of my clients are reading or have read it. I figured it would be a good idea to know what they're reading, especially since these clients regard it so highly but seem to be making little progress. Now I know why. What a load of crap. If the author of th...

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